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200 Hour Hybrid Yoga Teacher Training

AUGUST 1-14, 2022 IN-PERSON & VIRTUAL FALL

Our 2022 Training is both in-person and virtual. We begin in August with a two week intensive in Chicago and will finish the training virtually throughout the fall.   The virtual component will be available live or for replay and all content will live on a secure website.

WHEN: 
AUGUST 1 - 14, 2022
Weekdays 5 pm - 9 pm
Weekends 9 am - 5 pm

WHERE:
The Groove Chicago
2920 N Pulaski Rd, Chicago, IL 60641

Learn more about our program below:

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Curriculum

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  • Foundations of Hatha and Vinyasa Yoga Styles and Technical Principles

    • Anatomy and Physiology 

    • Movement and Biomachanics

    • Asana breakdown

    • Basic Sanskrit

    • Accessibility: Variations and Alternatives

    • Pranayama and Meditation

    • Subtle Body 
       

  • Teaching Methodology

    • Sequencing Structure

    • Cueing

    • Props and Assists

    • Class Management

    • Finding your Niche

    • Marketing and Promotion

    • Virtual Teaching Tools

    • Business Essentials

  • History of Yoga

    • The Upanishads and Yoga Sutras​

    • 8-Limbs of Yoga

    • Yamas and Niyamas

    • The Branches of Modern Yoga
       

  • Yoga Ethics

    • Cultural Appr​​​opriation

    • Scope of Practice

    • Social Justice

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  • Practicum

    • Multiple Practice Teaches​

    • Professional development Assignments

    • Mentoring

Investment:

 

The total cost for this program is $2,799

Early Bird Pricing $2,399 ends 6/20

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We offer payment plans (4 installments), and a One Full Scholarship.

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All students are welcome to Enroll
 
Upon completion of the enrollment form, you will receive an invoice for a $500 deposit to reserve your space. 

Yoga Mats

TESTIMONIALS

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