200 Hour Hybrid Yoga Teacher Training


Our 2022 Training is both in-person and virtual. We begin in August with a two week intensive in Chicago and will finish the training virtually throughout the fall.   The virtual component will be available live or for replay and all content will live on a secure website.

We will be releasing the dates and times for the in-person training very soon!

Learn more about our program below:



  • Foundations of Hatha and Vinyasa Yoga Styles and Technical Principles

    • Anatomy and Physiology 

    • Movement and Biomachanics

    • Asana breakdown

    • Basic Sanskrit

    • Accessibility: Variations and Alternatives

    • Pranayama and Meditation

    • Subtle Body 

  • Teaching Methodology

    • Sequencing Structure

    • Cueing

    • Props and Assists

    • Class Management

    • Finding your Niche

    • Marketing and Promotion

    • Virtual Teaching Tools

    • Business Essentials

  • History of Yoga

    • The Upanishads and Yoga Sutras​

    • 8-Limbs of Yoga

    • Yamas and Niyamas

    • The Branches of Modern Yoga

  • Yoga Ethics

    • Cultural Appr​​​opriation

    • Scope of Practice

    • Social Justice

  • Practicum

    • Multiple Practice Teaches​

    • Professional development Assignments

    • Mentoring



The total cost for this program is $2,799

Early Bird Pricing $2,399 ends 6/20

We offer payment plans (4 installments), and a One Full Scholarship.

All students are welcome to Enroll
Upon completion of the enrollment form, you will have 48 hours to pay a $500 deposit to reserve your space.