Come As You Are

Giana and Bradshaw discuss the most common issues that come up in yoga class with students and how specific yoga etiquette influences the communal experience of public classes. Do you hold your handstands as long as you can in the front of the room? Breathe louder than necessary? Or check your phone throughout class? These are just a few examples. Whether or not you realize that this behavior influences the environment and can be distracting, we invite you to have a good listen; maybe you learn a thing or two or just have a good laugh. If you’re a yoga teacher, let us know if we forgot anything ! Thanks for watching our video! For more information and updates, follow us on Instagram here: https://www.instagram.com/cayayogaschool/ OR to contact us directly or sign up for our mailing list by visiting our website, here: https://www.cayayogaschool.com/contact * LETS CONNECT * INSTAGRAM: https://www.instagram.com/cayayogaschool/ FACEBOOK: https://www.facebook.com/cayayogaschool/ WEB: https://www.cayayogaschool.com/ GIANA'S IG: https://www.instagram.com/gianagambino/ GIANA'S WEB: https://www.gianayoga.com BRADSHAW'S IG: https://www.instagram.com/bradshawwish/ BRADSHAW'S WEB: https://www.bradshawwish.com #yogateacher #yogatips #yoga #yogadiscussion #chicagoyoga #yogaforbeginners #yogaetiquette #yoga #yogarules #yogateacher #yogachats #yogapodcast #200hryogateachertraining #chicagoyoga #200hrytt #chicagoyogateacher #chicagoyogacommunity #onlineyogaschool #yogahumor #yogachat

Accessibility and Yoga: Yoga is for everybody, but not every style of yoga is for everybody. Bradshaw and Giana discuss some of the issues that make yoga feel inaccessible for everyone. The truth is that some styles may not be the best match for you. Take a listen here and share your thoughts! Thanks for watching our video! For more information and updates, follow us on Instagram here: https://www.instagram.com/cayayogaschool/ OR to contact us directly or sign up for our mailing list by visiting our website, here: https://www.cayayogaschool.com/contact * LETS CONNECT * INSTAGRAM: https://www.instagram.com/cayayogaschool/ FACEBOOK: https://www.facebook.com/cayayogaschool/ WEB: https://www.cayayogaschool.com/ GIANA'S IG: https://www.instagram.com/gianagambino/ GIANA'S WEB: https://www.gianayoga.com BRADSHAW'S IG: https://www.instagram.com/bradshawwish/ BRADSHAW'S WEB: https://www.bradshawwish.com #ytt #yogateachertrainingcourse #yogateachertrainings #virtualyogatraining #yoga #onlineyogatraining #200hryogateachertraining #chicagoyoga #200hrytt #chicagoyogateacher #chicagoyogacommunity #comeasyouare #yogafamily #virtualyogaschool #vinyasa #onlineyogaschool #virtualvinyasa #virtualyogateachertraining #virtual200hrytt #onlineyogacertification

@gianagambino and @bradshawwish talk about important factors to consider when creating yoga playlists - what type of music should you play or avoid playing? How should you structure your playlists? And so much more. Do you teach to music? If so, what type of music do you find to work really well? Leave a comment! Thanks for watching our video! For more information and updates, follow us on Instagram here: https://www.instagram.com/cayayogaschool/ OR to contact us directly or sign up for our mailing list by visiting our website, here: https://www.cayayogaschool.com/contact * LETS CONNECT * INSTAGRAM: https://www.instagram.com/cayayogaschool/ FACEBOOK: https://www.facebook.com/cayayogaschool/ WEB: https://www.cayayogaschool.com/ GIANA'S IG: https://www.instagram.com/gianagambino/ GIANA'S WEB: https://www.gianayoga.com BRADSHAW'S IG: https://www.instagram.com/bradshawwish/ BRADSHAW'S WEB: https://www.bradshawwish.com #yogateacher #yogamusic #spotifyyoga #yogaplaylist #yoga #chicagoyoga #yogatips #yogateachers #yogachicago

Bradshaw and Giana bring together years of practice and teaching experience to co-create an inclusive training that will provide you with high quality education in Hatha Vinyasa yoga technique, history, philosophy, anatomy, meditation and ethics. ​ Sessions will be virtual in real time and recordings will also be available to go at your own pace or rewatch and learn. This program is designed for students of every background, yoga lineage and level of experience, and it will provide you with an in-depth understanding of the yoga tradition, your personal practice, the body, and also equip you to teach skillful and mindful yoga classes. ​​ C.A.Y.A Yoga School is a Yoga Alliance Accredited School and upon completion of our 200-Hour Training, you will be eligible to receive RYT- 200 Status. Apply Here: https://www.cayayogaschool.com/apply Thanks for watching our video! For more information and updates, follow us on Instagram here: https://www.instagram.com/cayayogaschool/ OR to contact us directly or sign up for our mailing list by visiting our website, here: https://www.cayayogaschool.com/contact * LETS CONNECT * INSTAGRAM: https://www.instagram.com/cayayogaschool/ FACEBOOK: https://www.facebook.com/cayayogaschool/ WEB: https://www.cayayogaschool.com/ GIANA'S IG: https://www.instagram.com/gianagambino/ GIANA'S WEB: https://www.gianayoga.com BRADSHAW'S IG: https://www.instagram.com/bradshawwish/ BRADSHAW'S WEB: https://www.bradshawwish.com #ytt #yogateachertrainingcourse #yogateachertrainings #virtualyogatraining #yoga #onlineyogatraining #200hryogateachertraining #chicagoyoga #200hrytt #chicagoyogateacher #chicagoyogacommunity #comeasyouare #yogafamily #virtualyogaschool #vinyasa #onlineyogaschool #virtualvinyasa #virtualyogateachertraining #virtual200hrytt #onlineyogacertification

If you are beginning to look at headstand, forearm stand, and handstand there are foundational similarities between these poses that Giana and Bradshaw detail in this video. If you have questions, send us a message :) Thanks for watching our video! For more information and updates, follow us on Instagram here: https://www.instagram.com/cayayogaschool/ OR to contact us directly or sign up for our mailing list by visiting our website, here: https://www.cayayogaschool.com/contact * LETS CONNECT * INSTAGRAM: https://www.instagram.com/cayayogaschool/ FACEBOOK: https://www.facebook.com/cayayogaschool/ WEB: https://www.cayayogaschool.com/ GIANA'S IG: https://www.instagram.com/gianagambino/ GIANA'S WEB: https://www.gianayoga.com BRADSHAW'S IG: https://www.instagram.com/bradshawwish/ BRADSHAW'S WEB: https://www.bradshawwish.com #inversiontips #inversions #yoga #handstand #headstand #forearmstand #yogatips #yogaeducation #yogatalks #200hryogateachertraining #200hrytt #chicagoyogateacher #virtualyogaschool #onlineyogaschool #virtualyogateachertraining #virtual200hrytt #onlineyogacertification

Today we discuss the advantages and disadvantages of both in person and virtual yoga teacher training programs. There are so many wonderful qualities to both formats and we lay them all out for all of you! C.A.Y.A Yoga School is hosting our next virtual training in August 2021, you can still register here: https://www.cayayogaschool.com/apply Thanks for watching our video! For more information and updates, follow us on Instagram here: https://www.instagram.com/cayayogaschool/ OR to contact us directly or sign up for our mailing list by visiting our website, here: https://www.cayayogaschool.com/contact * LETS CONNECT * INSTAGRAM: https://www.instagram.com/cayayogaschool/ FACEBOOK: https://www.facebook.com/cayayogaschool/ WEB: https://www.cayayogaschool.com/ GIANA'S IG: https://www.instagram.com/gianagambino/ GIANA'S WEB: https://www.gianayoga.com BRADSHAW'S IG: https://www.instagram.com/bradshawwish/ BRADSHAW'S WEB: https://www.bradshawwish.com #ytt #yogateachertrainingcourse #yogateachertrainings #virtualyogatraining #yoga #onlineyogatraining #200hryogateachertraining #chicagoyoga #200hrytt #chicagoyogateacher #chicagoyogacommunity #comeasyouare #yogafamily #virtualyogaschool #vinyasa #onlineyogaschool #virtualvinyasa #virtualyogateachertraining #virtual200hrytt #onlineyogacertification

Today we talk about the logistics of teaching yoga full time and part time- detailing factors to consider for each, where to teach, unpaid time you need to account for, and so on. Bradshaw and Giana leave you with some advice to consider and if you’re new to teaching and want to work with us, visit our website to learn about our mentorship program: https://www.cayayogaschool.com/teacher-development Thanks for watching our video! For more information and updates, follow us on Instagram here: https://www.instagram.com/cayayogaschool/ OR to contact us directly or sign up for our mailing list by visiting our website, here: https://www.cayayogaschool.com/contact * LETS CONNECT * INSTAGRAM: https://www.instagram.com/cayayogaschool/ FACEBOOK: https://www.facebook.com/cayayogaschool/ WEB: https://www.cayayogaschool.com/ GIANA'S IG: https://www.instagram.com/gianagambino/ GIANA'S WEB: https://www.gianayoga.com BRADSHAW'S IG: https://www.instagram.com/bradshawwish/ BRADSHAW'S WEB: https://www.bradshawwish.com #yoga #yogateacher #fulltimeyogateacher #parttimeyogateacher #yogateachertraining #yogateachers #yogacommunity #yogatips #200houryogateachertraining #yogaschool #ytt #yogaeducation #teachingyoga #yogabusiness #yogacareer

Today Giana and Bradshaw talk about Imposter Syndrome and the ways in which they have experienced It throughout their yoga teaching paths. Giana shares some tips that she personally uses when experiencing imposter syndrome. If you can relate, know that you are not alone! We get It, we see you, and we are here for you 💕🙌 Thanks for watching our video! For more information and updates, follow us on Instagram here: https://www.instagram.com/cayayogaschool/ OR to contact us directly or sign up for our mailing list by visiting our website, here: https://www.cayayogaschool.com/contact * LETS CONNECT * INSTAGRAM: https://www.instagram.com/cayayogaschool/ FACEBOOK: https://www.facebook.com/cayayogaschool/ WEB: https://www.cayayogaschool.com/ GIANA'S IG: https://www.instagram.com/gianagambino/ GIANA'S WEB: https://www.gianayoga.com BRADSHAW'S IG: https://www.instagram.com/bradshawwish/ BRADSHAW'S WEB: https://www.bradshawwish.com #impostersyndrome #yoga #yogateacher #yogateachers #yogatips