200 Hour Yoga Teacher Training

Enroll Now for August/September 2021

The August/September 2021Training is completely virtual. All live practice and lectures will be recorded and available for future replay. All content will be available on a learning management system to track progress. Check out the Schedule below as an example. 

We have added in-person options for Chicago locals- this includes access to our Park Classes and an opening and closing IRL gathering.
(These hours do not count toward the 200 and are optional)

Information Session Replay: April 26 th, 2020

Meet Bradshaw Wish and Giana Gambino! In this video they detail what you can expect from the yoga teacher training  program. If you have any questions after viewing this video, feel free to contact us.

Thank You for stopping by!



  • Foundations of Hatha and Vinyasa Yoga Styles and Technical Principles

    • Anatomy and Physiology 

    • Movement and Biomachanics

    • Asana breakdown

    • Basic Sanskrit

    • Accessibility: Variations and Alternatives

    • Pranayama and Meditation

    • Subtle Body 

  • Teaching Methodology

    • Sequencing Structure

    • Cueing

    • Props and Assists

    • Class Management

    • Finding your Niche

    • Marketing and Promotion

    • Virtual Teaching Tools

    • Business Essentials

  • History of Yoga

    • The Upanishads and Yoga Sutras​

    • 8-Limbs of Yoga

    • Yamas and Niyamas

    • The Branches of Modern Yoga

  • Yoga Ethics

    • Cultural Appr​​​opriation

    • Scope of Practice

    • Social Justice

  • Practicum

    • Multiple Practice Teaches​

    • Professional development Assignments

    • Mentoring



The total cost for this program is $1,800

We offer payment plans, and a few full and partial Scholarships.

* scholarship application coming soon

All students are welcome to apply, application available through this website.
Upon acceptance, you will have 48 hours to pay a $500 deposit to reserve your space.